Tag: boundaries
Guide For Dealing With Toxic Family During the Holidays
Utopia Appaj
During special family events we often will compromise to make our family members feel comfortable until it becomes awkward for a number of reasons. Unfortunately you can’t treat or view every loved one the same, some will respect boundaries and others wont respect boundaries so it is up to you to stand firm on your… Read more
Balancing Health Goals and Food Temptation in Shared Spaces
Utopia Appaj
Living in an apartment with people who don’t share my health goals can come with it’s challenges. It’s one thing to set personal wellness intentions, but it’s another thing entirely to uphold them when you’re surrounded by people who aren’t on the same path. This week, for example, there’s a birthday coming up, and I… Read more